🧪 Nutrition Facts
- Calories 330.7
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 44.5 mg
- Sodium 689.0 mg
- Potassium 510.9 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.9 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.7 calories per serving (1 Cup (212.0g)), Classics Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Meat Lovers Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 45.9% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 689.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce: Tomato Puree (water, Tomato Paste), Water, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Natural Flavors, Wheat Flour, Sugar, Salt, Spices, Potassium Chloride. Cooked Pasta: Water, Semolina Wheat Flour. Meat: Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Pepperoni (pork, Beef, Salt, Contains 2% or Less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid (to Protect Flavor]), Cooked Ground Beef, Cooked Pork. Cheese: Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Part-Skim Mozzarella Cheese and Modified Cornstarch (part-Skim Mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classics Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Meat Lovers Lasagna — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classics Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Meat Lovers Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.7 kcal | 16.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 44.5 mg | 15% |
| Sodium | 689.0 mg | 30% ⚠️ |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 199.3 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 510.9 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classics Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Meat Lovers Lasagna accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.7 calories in Classics Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Meat Lovers Lasagna? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.1 min |
| Cycling (Low Intensity) | 36.2 min |
| HIIT | 30.6 min |
| Lifting Weights | 51.0 min |
Find more information on calories burned doing popular exercises.