Calories in Teriyaki Flavored Fully Cooked Chicken Fillets, Teriyaki

Teriyaki Flavored Fully Cooked Chicken Fillets, Teriyaki contains 140.3 calories per serving (3 ONZ (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (49.3% of calories), which supports muscle repair and satiety.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Boneless, Skinless Chicken Thighs, Teriyaki Glaze [water, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate), Sugar, Modified Corn Starch, Distilled Vinegar, High Fructose Corn Syrup, Pineapple Juice Concentrate, Modified Tapioca Starch, Flavor Enhancer (water, Flavor, Maltodextrin, Salt), Soybean Oil, Garlic Powder, Sodium Benzoate (added as a Preservative), Xanthan Gum, Spice, Liquid Sucrose, Artificial Flavor (ethyl Alcohol, Water, Artificial Flavors)], Teriyaki Sauce [soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate), Sugar, Water, Distilled Vinegar, Pineapple Juice Concentrate, Xanthan Gum, Garlic Powder, Sodium Benzoate Added as a Preservative, Spice, Artificial Flavor], Water, Seasoning [corn Syrup Solids, Brown Sugar, Salt, Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Dried Vinegar), Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate)], Sugar, Modified Corn Starch, Sodium Phosphates, Soy Protein Concentrate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Teriyaki Flavored Fully Cooked Chicken Fillets, Teriyaki contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Teriyaki Flavored Fully Cooked Chicken Fillets, Teriyaki accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.3% of the calories.

How long would it take to burn off the 140.3 calories in Teriyaki Flavored Fully Cooked Chicken Fillets, Teriyaki? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.