Calories in Genoa Salami + Brick Cheese Genoa Salami - Wisconsin Brick Cheese - Mozzarella Cheese - Tomato Sauce Detroit Style Pizza, Genoa Salami + Brick Cheese

📏 Serving Size: 0.167 Pizza (133.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 389.7
  • Total Fat 22.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.2 mg
  • Sodium 650.4 mg
  • Potassium 199.5 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.1 g
  • Sugars 2.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 280.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 389.7 calories per serving (0.167 Pizza (133.0g)), Genoa Salami + Brick Cheese Genoa Salami - Wisconsin Brick Cheese - Mozzarella Cheese - Tomato Sauce Detroit Style Pizza, Genoa Salami + Brick Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 51.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 650.4mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Vital Wheat Gluten, Yeast, Natural Flavor, Sugar, Salt, Non-Fat Dry Milk, Enzymes, Ascorbic Acid), Low Moisture Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sauce (water, Tomato Paste, Basil, Sugar, Sea Salt, Garlic, Black Pepper, Cayenne Pepper), Genoa Salami (pork, Beef, Salt, Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Bha, Bht, Citric Acid), Brick Cheese (cultured Pasteurized Milk, Salt, Enzymes).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Bha, Bht

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Genoa Salami + Brick Cheese Genoa Salami - Wisconsin Brick Cheese - Mozzarella Cheese - Tomato Sauce Detroit Style Pizza, Genoa Salami + Brick Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories389.7 kcal19.5%
Total Fat22.0 g28%
Saturated Fat8.0 g40%
Cholesterol45.2 mg15%
Sodium650.4 mg28% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber1.1 g4%
Protein16.0 g32% ✅
Calcium280.6 mg22%
Iron2.1 mg12%
Potassium199.5 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Genoa Salami + Brick Cheese Genoa Salami - Wisconsin Brick Cheese - Mozzarella Cheese - Tomato Sauce Detroit Style Pizza, Genoa Salami + Brick Cheese accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.

Fat 51.3%
Carbs 32.1%
Protein 16.6%
Fat 51.3% Carbs 32.1% Protein 16.6%

🏃 Exercise Burn Time

How long would it take to burn off the 389.7 calories in Genoa Salami + Brick Cheese Genoa Salami - Wisconsin Brick Cheese - Mozzarella Cheese - Tomato Sauce Detroit Style Pizza, Genoa Salami + Brick Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.5 min
Walking: 17 minutes per mile 67.2 min
Cycling (Low Intensity) 42.6 min
HIIT 36.1 min
Pull-ups 36.1 min

Find more information on calories burned doing popular exercises.

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