🧪 Nutrition Facts
- Calories 160.2
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 40.2 mg
- Sodium 370.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Sausage (60.0g)), Country Style Rabbit, Pork & Ginger Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 72.7% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rabbit, Pork, Salt, Spices (ginger and Others), Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Country Style Rabbit, Pork & Ginger Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Country Style Rabbit, Pork & Ginger Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Country Style Rabbit, Pork & Ginger Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 40.2 mg | 13% |
| Sodium | 370.2 mg | 16% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 10.0 g | 20% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Country Style Rabbit, Pork & Ginger Sausage accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Country Style Rabbit, Pork & Ginger Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 8 minutes per mile | 10.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Country Style Rabbit, Pork & Ginger Sausage
Is Country Style Rabbit, Pork & Ginger Sausage good for weight loss?
At 160 calories per sausage with 13g of fat, this isn't the leanest choice for weight loss, though the 10g of protein does provide some satiety benefit. You'd want to pair it with plenty of vegetables and keep portion sizes modest if weight loss is your goal.
Is Country Style Rabbit, Pork & Ginger Sausage good for muscle building?
With 10g of protein per sausage, this provides a decent protein contribution, though you'd likely want to combine it with other protein sources to meet higher muscle-building targets. The complete amino acid profile from both rabbit and pork meat supports muscle repair and growth.
Will Country Style Rabbit, Pork & Ginger Sausage keep me feeling full?
The combination of 10g protein and 13g fat should keep you reasonably satisfied between meals. Rabbit and pork are both substantive proteins that take time to digest, supporting steady fullness.
Is Country Style Rabbit, Pork & Ginger Sausage a good snack for kids?
The ginger and spices may be a bit strong for younger palates, and sausages present a choking risk for small children. Older kids who enjoy seasoned flavors would likely enjoy it more.
What diets does Country Style Rabbit, Pork & Ginger Sausage suit?
This suits meat-based diets like paleo, keto, and carnivore approaches. It's also suitable for whole30 if you're following that framework. The minimal carbs (1g) make it compatible with low-carb diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
