🧪 Nutrition Facts
- Calories 169.7
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 54.6 mg
- Sodium 499.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.7 calories per serving (1 Link (84.0g)), Chicken Apple Sausage Artisanal Meat is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 59.3% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken, Dried Apples, Vinegar, 2% or Less of Sea Salt, Apple Juice Concentrate, Dried Parsley, Spices, Brown Sugar, in Beef Collagen Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Apple Sausage Artisanal Meat. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Apple Sausage Artisanal Meat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Apple Sausage Artisanal Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.7 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 54.6 mg | 18% |
| Sodium | 499.8 mg | 22% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 14.0 g | 28% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Apple Sausage Artisanal Meat accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.7 calories in Chicken Apple Sausage Artisanal Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Aerobics | 19.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Apple Sausage Artisanal Meat
Is Chicken Apple Sausage Artisanal Meat good for weight loss?
At 170 calories per link with 14g of protein, this sausage can fit into a weight loss plan if portions are controlled. The relatively high fat content (11g) means it's calorie-dense, so pairing it with vegetables rather than eating multiple links would be the smart approach.
Is Chicken Apple Sausage Artisanal Meat good for muscle building?
The 14g of protein per link makes this a decent protein source for muscle building, though you'd likely want to combine it with other protein-rich foods to meet higher daily targets.
Is Chicken Apple Sausage Artisanal Meat heart-healthy?
The saturated fat and sodium levels are reasonable in moderation, and the cholesterol is relatively low. However, processed meats are generally worth limiting as part of a heart-healthy diet, so this works best as an occasional choice rather than a staple.
How does Chicken Apple Sausage Artisanal Meat fit a low-sodium diet?
At 500mg of sodium per link, this doesn't fit comfortably into a strict low-sodium diet. If you're aiming for 1,500mg or less daily, this single sausage takes up about one-third of your sodium allowance.
What should I watch out for with Chicken Apple Sausage Artisanal Meat?
Watch the saturated fat intake if you eat this regularly—3g per link can add up quickly. The sodium at 500mg is moderate for a single serving but worth noting if you eat multiple links or have other sodium sources in that meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
