Calories in Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken

With 200.0 calories per serving (241 GRM (241.0g)), Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (39.6% of calories). One thing to note: a single serving contains 870.0mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Potatoes (red Skin Potatoes, Water), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Cream, Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, and Garlic Powder), 2% or Less of Modified Cornstarch, Chicken Broth, Butter (cream, Salt), White Vinegar, Sour Cream Flavor (maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract), Potassium Chloride, Salt, Paprika, Dried Garlic, Natural Flavor, Dried Onions, Garlic, Sugar, Spices, Mushroom Juice Concentrate, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Carrageenan, Lactic Acid, Calcium Lactate, Dextrose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.6% of the calories.

How long would it take to burn off the 200.0 calories in Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.