🧪 Nutrition Facts
- Calories 100.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 419.9 mg
- Potassium 400.4 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.9 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Organic Spicy Jalapeno Refried Pinto Beans, Spicy Jalapeno contains 100.1 calories per serving (1/2 cup (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (68.6% of calories), with a good 4.9g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Organic Pinto Beans, Water, Sea Salt, Organic Vinegar, Organic Jalapeno Pepper, Organic Canola Oil, Organic Garlic Powder, Organic Onion Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Spicy Jalapeno Refried Pinto Beans, Spicy Jalapeno. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Spicy Jalapeno Refried Pinto Beans, Spicy Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Spicy Jalapeno Refried Pinto Beans, Spicy Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 419.9 mg | 18% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 4.9 g | 18% |
| Protein | 6.0 g | 12% |
| Calcium | 40.3 mg | 3% |
| Iron | 2.0 mg | 11% |
| Potassium | 400.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Spicy Jalapeno Refried Pinto Beans, Spicy Jalapeno accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Organic Spicy Jalapeno Refried Pinto Beans, Spicy Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Stationary Bike (Low Intensity) | 13.5 min |
Find more information on calories burned doing popular exercises.
