🧪 Nutrition Facts
- Calories 269.7
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.0 mg
- Sodium 619.9 mg
- Potassium 200.2 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.9 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 269.7 calories per serving (139 GRM (139.0g)), Vegetables & Balsamic Glaze Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (49.6% of calories). One thing to note: a single serving contains 619.9mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Water, Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Fire Roasted Red and Yellow Bell Peppers, Tomato Paste, Brussel Sprouts, Smoked Gouda Cheese (cultured Part-Skim Milk, Salt, Enzymes, Annatto [color]), Red Onions, Mushroom Blend (white Mushrooms, Portabella Mushrooms, Crimini Mushrooms), Balsamic Glaze (balsamic Vinegar [wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor), Water, Brown Sugar, Salt, 2% or Less of Corn Starch, Xanthan Gum, Natural Flavor), 2% or Less of Parmesan, Asiago and Romano Cheese Blend (cultured Part-Skim Cow's Milk, Salt, Enzymes), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Salt, Spices, Sugar, Yeast, Canola Oil, Garlic Puree (garlic, Vinegar), Malted Barley Flour, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vegetables & Balsamic Glaze Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vegetables & Balsamic Glaze Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.7 kcal | 13.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 619.9 mg | 27% ⚠️ |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 12.0 g | 24% |
| Calcium | 190.4 mg | 15% |
| Iron | 2.3 mg | 13% |
| Potassium | 200.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vegetables & Balsamic Glaze Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.7 calories in Vegetables & Balsamic Glaze Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.5 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Racquetball | 28.5 min |
Find more information on calories burned doing popular exercises.