Calories in Meat Lovers Sauce with Ground Beef, Pepperoni, Sausage & Pasta, Beef, Pepperoni

📏 Serving Size: 170 GRM (170.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.1
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 49.3 mg
  • Sodium 690.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 399.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.1 calories per serving (170 GRM (170.0g)), Meat Lovers Sauce with Ground Beef, Pepperoni, Sausage & Pasta, Beef, Pepperoni is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 60% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 690.2mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Meat Sauce (crushed Tomatoes [vine Ripened Tomatoes], Ground Beef, Water, Italian Style Sausage [pork, Seasoning {salt, Spices, Paprika, White Sugar & Orange Peel Powder}, Water, Vinegar & Natural Flavor], Pepperoni [pork, Beef, Salt, Spices, Contains 2% or Less of Sugar, Dextrose, Water, Lactic Acid Starter Culture, Oleoresin of Paprika, Natural Spice, Natural Smoke Flavorings, Spice Extractives, Garlic Powder, Sodium Erythorbate, Sodium Ascorbate, Dehydrated Garlic, Sodium Nitrite, Bha Bht, Tbhq, Citric Acid], Onions, Tomato Puree [tomato, Citric Acid], Carrots, Red Bell Pepper, Extra Virgin Olive Oil, Garlic Puree [garlic, Water], Kosher Salt, Sugar, Thyme, Black Pepper, Xanthan Gum, Parsley, Oregano); Cooked Shell Pasta (enriched Semolina Flour [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid) and Water).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht, Tbhq

Emulsifiers / Stabilisers: Xanthan Gum

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Meat Lovers Sauce with Ground Beef, Pepperoni, Sausage & Pasta, Beef, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.1 kcal10.5%
Total Fat14.0 g18%
Saturated Fat5.0 g25%
Cholesterol49.3 mg16%
Sodium690.2 mg30% ⚠️
Total Carbohydrate8.0 g3%
Dietary Fiber1.0 g4%
Protein13.0 g26%
Vitamin C3.6 mg4%
Calcium20.4 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Meat Lovers Sauce with Ground Beef, Pepperoni, Sausage & Pasta, Beef, Pepperoni accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Fat 60%
Carbs 15.2%
Protein 24.8%
Fat 60% Carbs 15.2% Protein 24.8%

🏃 Exercise Burn Time

How long would it take to burn off the 210.1 calories in Meat Lovers Sauce with Ground Beef, Pepperoni, Sausage & Pasta, Beef, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Wrestling 16.4 min

Find more information on calories burned doing popular exercises.

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