Calories in Boston Creme Cake Classic Yellow Cake with Creme Filling & Chocolate Icing, Boston Creme

With 230.3 calories per serving (0.1 cake (76.0g)), Boston Creme Cake Classic Yellow Cake with Creme Filling & Chocolate Icing, Boston Creme is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (68.2% of calories), of which 28.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Egg Whites, Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides Polysorbate 60), Soybean Oil, Eggs, Modified Corn and Tapioca Starch, Contains Less than 2% of the Following: Cocoa Alkali Processed, Red Glace Cherries Cherries [may Contain Pits], Corn Syrup, High Fructose Corn Syrup Water. Malic Acid, Citric Acid, Natural and Artificial Flavor, to Preserve Freshness [sodium Benzoate, Sulfiting Agents], Artificial Color [red 40]), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Wheat Starch Propylene Glycol Mono and Diesters of Fats and Fatty Acids. Whey (a Milk Derivative), Dextrose, Natural and Artificial Flavor, Mono and Diglycerides Sodium Caseinate a Milk Derivative), Guar Gum, Colored with (titanium Dioxide) Polysorbate 60, Soy Lecithin, to Preserve Freshness (potassium Sorbate), Xanthan Gum, Sodium Stearoyl Lactylate, Phosphoric Acid, Disodium Phosphate, Ascorbic Acid, Artificial Colors (yellow 5 Lake, Yellow 5, Yellow 6, Red 40), Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Boston Creme Cake Classic Yellow Cake with Creme Filling & Chocolate Icing, Boston Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Boston Creme Cake Classic Yellow Cake with Creme Filling & Chocolate Icing, Boston Creme accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.

How long would it take to burn off the 230.3 calories in Boston Creme Cake Classic Yellow Cake with Creme Filling & Chocolate Icing, Boston Creme? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chick-fil-A is one of the few fast food chains where ordering a salad genuinely makes nutritional sense. Unlike some competitors where the salad is an afterthought, Chick-fil-A has invested in its salad menu with options that deliver real nutritional value — high protein, fresh ingredients, and calorie counts that actually compete with the sandwich options in a meaningful way.Chick-fil-A Salads Ranked by CaloriesMarket Salad — ~340 calories (with grilled nuggets, light Italian dressing)Consistently cited as one of the healthiest fast food salads available anywhere.