🧪 Nutrition Facts
- Calories 80.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 290.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Fully Cooked Bacon Smoke contains 80.0 calories per serving (4 Slices (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 69.2% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Fully Cooked Bacon Smoke — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Fully Cooked Bacon Smoke contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 290.0 mg | 13% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Fully Cooked Bacon Smoke accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Original Fully Cooked Bacon Smoke? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Battle Ropes | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Fully Cooked Bacon Smoke
Is Original Fully Cooked Bacon Smoke good for weight loss?
Bacon can fit into a weight loss plan because the portion is small and protein-rich, helping you feel satisfied. However, at 80 calories per serving, it's easy to eat more than intended, and the sodium content is relatively high for the amount of food you get.
Is Original Fully Cooked Bacon Smoke a good snack for kids?
Kids generally enjoy bacon's familiar taste, though the sodium level is quite high for young children, and portion control matters. It can work as an occasional addition to meals rather than a frequent snack.
What diets does Original Fully Cooked Bacon Smoke suit?
This works well for low-carb, keto, and paleo diets given its minimal carbohydrates and good protein content. It's also suitable for omnivorous diets, though those limiting sodium or saturated fat may want to use it sparingly.
What does Original Fully Cooked Bacon Smoke pair well with for a balanced meal?
Pair bacon with eggs, vegetables, and whole grains to build a complete meal with balanced nutrients. It also complements avocado, tomatoes, or leafy greens for a more nutrient-dense plate.
How does Original Fully Cooked Bacon Smoke fit into a balanced diet?
Bacon adds protein and fat to round out meals, but it's best used as a flavoring accent rather than a main component due to its sodium and saturated fat content. Including it occasionally alongside plenty of vegetables, whole grains, and other protein sources keeps your diet balanced.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
