Calories in Spicy Jalapeno Mexican Style Sour Cream, Spicy Jalapeno Mexican Style

📏 Serving Size: 2 Tbsp (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.1
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 84.9 mg
  • Potassium 45.9 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Jalapeno Mexican Style Sour Cream, Spicy Jalapeno Mexican Style contains 50.1 calories per serving (2 Tbsp (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 79% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Pasteurized Grade a Cream and Milk, Whey Protein Concentrate, Jalapeno Base, (water, Jalapeno Seasoning Blend [spices {including Jalapeno}, Salt, Maltodextrin, Onion and Garlic Powder, Yeast Extract, Green Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch), Carrageenan, Sodium Benzoate and Potassium Sorbate (to Maintain Freshness), Xanthan Gum; Annatto (for Color).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Modified Corn Starch

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Spicy Jalapeno Mexican Style Sour Cream, Spicy Jalapeno Mexican Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.1 kcal2.5%
Total Fat5.0 g6%
Saturated Fat3.0 g15%
Cholesterol15.0 mg5%
Sodium84.9 mg4%
Total Carbohydrate2.0 g1%
Protein1.0 g2%
Calcium24.9 mg2%
Potassium45.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Jalapeno Mexican Style Sour Cream, Spicy Jalapeno Mexican Style accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79% of the calories.

Fat 79%
Fat 79% Carbs 14% Protein 7%

🏃 Exercise Burn Time

How long would it take to burn off the 50.1 calories in Spicy Jalapeno Mexican Style Sour Cream, Spicy Jalapeno Mexican Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Backpacking 7.6 min

Find more information on calories burned doing popular exercises.

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