Calories in Beef Supreme Skillet Dinner Real Cheese Sauce, Beef

With 219.8 calories per serving (2.5 ONZ (70.0g)), Beef Supreme Skillet Dinner Real Cheese Sauce, Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (56.1% of calories). One thing to note: a single serving contains 779.8mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Non-Fat Milk, Maltodextrin, Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono-And Diglycerides Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]); Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin, Corn Starch, Mushroom*, Sugar, Hydrolyzed Soy Protein, Salt, Buttermilk*, Onion*, Palm Oil And/or Soybean Oil, Garlic*, Yeast Extract, Lactose, Potassium Chloride, Spices*, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate (from Milk), Potassium Phosphate, Natural Flavors, Caramel Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Beef Supreme Skillet Dinner Real Cheese Sauce, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beef Supreme Skillet Dinner Real Cheese Sauce, Beef accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

How long would it take to burn off the 219.8 calories in Beef Supreme Skillet Dinner Real Cheese Sauce, Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.