🧪 Nutrition Facts
- Calories 360.5
- Total Fat 28.0 g
- Saturated Fat 11.0 g
- Cholesterol 70.1 mg
- Sodium 1379.7 mg
- Potassium 360.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 319.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 360.5 calories per serving (0.333 package (113.0g)), Antipasto Platter with Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto Platter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 70.8% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1379.7mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Frescatrano Olives: Olives, Water, Salt, Sunflower Oil, Lactic Acid, Tartaric Acid, Absorbic Acid. Parmesan Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose. Uncured Genoa Salami: Pork, Sea Salt, Contains Less than 2% of the Following: Turbinado Sugar, Natural Flavoring, Cultured Celery Juice Powder (cultured Celery Juice Powder, Sea Salt, Organic Canola Oil), Wine, Garlic, Lactic Acid Starter Culture. Uncured Sopressata Salami: Pork, Sea Salt, Contains Less than 2% of the Following: Turbinado Sugar, Natural Flavoring, Cultured Celery Juice Powder (cultured Celery Juice Powder, Sea Salt, Organic Canola Oil), Wine, Garlic, Lactic Acid Starter Culture.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Antipasto Platter with Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto Platter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Antipasto Platter with Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto Platter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Antipasto Platter with Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto Platter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.5 kcal | 18% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 70.1 mg | 23% |
| Sodium | 1379.7 mg | 60% ⚠️ |
| Protein | 26.0 g | 52% ✅ |
| Calcium | 319.8 mg | 25% |
| Iron | 0.8 mg | 4% |
| Potassium | 360.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Antipasto Platter with Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto Platter accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.5 calories in Antipasto Platter with Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto Platter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.3 min |
| Walking: 17 minutes per mile | 62.2 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| House Cleaning | 97.4 min |
Find more information on calories burned doing popular exercises.