🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 99.9 mg
- Potassium 99.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gourmet Vanilla 100% Whey Protein Isolate Powder contains 110.1 calories per serving (1 scoop (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (96.2% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural and Artificial Flavor. Less than 1% of: Salt, Soy Lecithin, Sucralose, Steviol Glycosides (stevia).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Steviol Glycosides
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Vanilla 100% Whey Protein Isolate Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Vanilla 100% Whey Protein Isolate Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 99.9 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 90.0 mg | 7% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Vanilla 100% Whey Protein Isolate Powder accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 96.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Gourmet Vanilla 100% Whey Protein Isolate Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Pilates | 22.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Vanilla 100% Whey Protein Isolate Powder
Is Gourmet Vanilla 100% Whey Protein Isolate Powder good for weight loss?
This powder is excellent for weight loss because it provides 25g of protein with only 110 calories per scoop, helping you feel full while keeping calorie intake low. The minimal carbs (1g) and fat (0g) mean you're getting pure protein without extra calories.
Is Gourmet Vanilla 100% Whey Protein Isolate Powder good for muscle building?
With 25g of protein per scoop, this whey isolate is well-suited for muscle building and recovery after workouts. The high protein-to-calorie ratio makes it easy to hit daily protein targets without excess calories.
Is Gourmet Vanilla 100% Whey Protein Isolate Powder a good snack for kids?
While the powder itself is safe for kids, it's designed as a supplement for active individuals and doesn't replace whole food sources of nutrition that children need for growth and development. Consult a pediatrician before giving protein supplements to young children.
Is Gourmet Vanilla 100% Whey Protein Isolate Powder suitable for people with lactose intolerance?
Whey protein isolate is processed to remove most lactose, making this product generally tolerable for people with lactose intolerance, though individual sensitivity varies. If you're highly sensitive, start with a small amount to see how you respond.
What diets does Gourmet Vanilla 100% Whey Protein Isolate Powder suit?
This powder works well for keto, paleo, high-protein, and low-carb diets. It's also suitable for general fitness and weight management approaches that prioritize protein intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
