🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 99.9 mg
- Potassium 99.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruity Pebbles 100% Whey Isolate Protein Powder contains 110.1 calories per serving (1 scoop (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (96.2% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural and Artificial Flavors. Less than 1% of: Edible Glitter (gum Arabic, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1, Fd&c Yellow #5), Salt, Soy Lecithin, Sucralose, Steviol Glycosides (stevia).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Steviol Glycosides
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruity Pebbles 100% Whey Isolate Protein Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruity Pebbles 100% Whey Isolate Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 99.9 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 90.0 mg | 7% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruity Pebbles 100% Whey Isolate Protein Powder accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 96.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Fruity Pebbles 100% Whey Isolate Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Boxing | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruity Pebbles 100% Whey Isolate Protein Powder
Is Fruity Pebbles 100% Whey Isolate Protein Powder good for weight loss?
This powder is excellent for weight loss support due to its high protein content relative to calories—you get 25g of protein in just 110 calories. The minimal carbs (1g) and zero fat keep the calorie density low while helping you stay full longer.
Is Fruity Pebbles 100% Whey Isolate Protein Powder good for muscle building?
With 25g of protein per scoop from whey isolate, this powder provides the amino acids needed to support muscle recovery and growth when combined with resistance training. The high protein-to-calorie ratio makes it particularly useful for building muscle while managing overall calorie intake.
Is Fruity Pebbles 100% Whey Isolate Protein Powder a good snack for kids?
While the protein content is beneficial, this product uses artificial sweeteners and food coloring that some parents prefer to limit for children. The fruity flavor appeals to kids, but it's best used as an occasional addition to meals rather than a regular snack.
Is Fruity Pebbles 100% Whey Isolate Protein Powder suitable for people with lactose intolerance?
Whey isolate is processed to remove most lactose, making this suitable for many people with lactose intolerance. However, sensitivity varies, so individuals with severe lactose intolerance should check with their healthcare provider first.
What diets does Fruity Pebbles 100% Whey Isolate Protein Powder suit?
This powder fits well into keto, paleo, and high-protein diets due to its negligible carbs and sugars. It's also suitable for low-calorie and muscle-building focused eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
