🧪 Nutrition Facts
- Calories 180.0
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.1 mg
- Sodium 80.1 mg
- Potassium 45.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (30 GRM (30.0g)), French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 69.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fats Blend (sunflower Lecithin, Mct 70 on Acacia, Coconut Milk Powder), Protein Blend (whey Protein Isolate, Collactive Marine Collagen), Natural Flavor, Monk Fruit Extract, Gum Blend (cellulose, Xanthan), Salt, Probiotic Blend (lactobacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 10.0 g | 20% |
| Calcium | 39.9 mg | 3% |
| Potassium | 45.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Tai Chi | 44.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder
Is French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder good for weight loss?
At 180 calories per serving with just 4g carbs and 1g sugar, this powder fits well into a calorie-controlled diet. The 10g of protein per serving helps preserve muscle and promote satiety, making it useful for weight loss when used as part of a balanced plan.
Is French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder good for muscle building?
With 10g of protein per 30g serving, this provides a decent protein boost, especially when mixed into a larger meal or shake. The inclusion of marine collagen adds amino acids that support joint and connective tissue health alongside muscle maintenance.
Is French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder heart-healthy?
The sodium content is minimal at 80mg, which is a positive for heart health. However, the 7g of saturated fat per serving is notable—enjoy this product in moderation if you're managing cholesterol levels.
Is French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder suitable for people with lactose intolerance?
Whey protein isolate is heavily processed and contains minimal lactose, making it generally well-tolerated by people with lactose intolerance. The probiotic blend may also support digestive health, though those with severe sensitivity should start with a small amount to test tolerance.
What should I watch out for with French Vanilla Wafer Sundae Keto Grass-Fed Whey Marine Collagen Powder?
The saturated fat content is relatively high at 7g per serving, so monitor your total daily intake if you use this regularly. While it contains whey protein isolate (a very low-lactose form), those with severe lactose sensitivity should verify tolerance, as trace amounts may be present.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
