🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 376.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Prime Rib Kettle Chips contains 140.0 calories per serving (28 GRM (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories).
📝 Ingredients
Potatoes, Sunflower And/or Canola Oil, Corn Maltodextrin, Contains Two Percent or Less of: Salt, Monosodium Glutamate, Dehydrated Onion, Dehydrated Garlic, Spices, Sugar, Mustard Flour, Natural and Artificial Flavors, Yeast Extract, Citric Acid, Glutamic Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Yeast Extract, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prime Rib Kettle Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prime Rib Kettle Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 7.0 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 376.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Prime Rib Kettle Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Prime Rib Kettle Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 6 minutes per mile | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Prime Rib Kettle Chips
Is Prime Rib Kettle Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them easy to overconsume. The low protein and fiber content won't keep you satisfied long, so they're better enjoyed occasionally rather than as a regular weight loss snack.
Is Prime Rib Kettle Chips a good snack for kids?
Kids generally enjoy the savory prime rib flavor, and the chips are convenient to eat. Just keep portions modest since the sodium level (210mg per serving) is fairly high for young children.
Is Prime Rib Kettle Chips gluten-free?
The ingredient list doesn't mention gluten, but the product may contain traces from processing. If you have celiac disease or severe sensitivity, check the manufacturer's certification rather than relying on this ingredient list alone.
What vitamins or minerals stand out in Prime Rib Kettle Chips?
Potassium stands out at nearly 377mg per serving, which is substantial for a snack. Beyond that, the nutrient profile is modest, with minimal iron and no significant vitamin content.
What diets does Prime Rib Kettle Chips suit?
These chips work for ketogenic and paleo diets given their low carb content relative to fat, though the corn maltodextrin and processed nature make them less ideal for strict versions. They're not suitable for vegan diets due to potential animal-derived ingredients in the seasonings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
