🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 98.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 43.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Green Moringa Organic Superfood Tea Bags is a very low-calorie food at 4.0 calories per serving (1 tea bag (1.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Moringa Oleifera Leaves (dried) with Decaffeinated Green Tea Leaves.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Green Moringa Organic Superfood Tea Bags. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Moringa Organic Superfood Tea Bags — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Moringa Organic Superfood Tea Bags contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Vitamin A | 98.0 IU | 2% |
| Vitamin C | 2.5 mg | 3% |
| Thiamin (B-1) | 0.41 mg | 34% ✅ |
| Calcium | 43.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Green Moringa Organic Superfood Tea Bags accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Green Moringa Organic Superfood Tea Bags? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Lifting Weights | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Green Moringa Organic Superfood Tea Bags
Is Green Moringa Organic Superfood Tea Bags good for weight loss?
At just 4 calories per bag, moringa tea is essentially calorie-free and won't interfere with weight loss efforts. The fiber content supports digestive health, which can help you feel satisfied between meals.
Is Green Moringa Organic Superfood Tea Bags a good snack for kids?
Moringa tea is generally safe for kids and offers mild nutritional benefits, though the taste can be earthy and unfamiliar. Most children might prefer it sweetened or mixed with fruit juice rather than plain.
What diets does Green Moringa Organic Superfood Tea Bags suit?
This tea works well for vegan, vegetarian, paleo, and keto diets. It's also suitable for caffeine-sensitive individuals since it's decaffeinated, and fits into any whole-food or clean-eating approach.
What does Green Moringa Organic Superfood Tea Bags pair well with for a balanced meal?
Pair this tea with protein-rich foods like eggs, yogurt, or nuts to create a more complete snack or light meal. It complements fresh fruits and whole grains nicely as part of a balanced breakfast or afternoon break.
How does Green Moringa Organic Superfood Tea Bags fit into a balanced diet?
Moringa tea contributes modest amounts of iron and vitamin C, along with fiber for digestive support, making it a simple way to add micronutrients throughout your day. Since it's so low in calories and macronutrients, it works best as a supplement to regular meals rather than a standalone source of nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
