Calories in French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee

📏 Serving Size: 1 Sachet (26.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 139.9 mg
  • Potassium 184.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee contains 100.0 calories per serving (1 Sachet (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (96% of calories), with a good 3.0g of dietary fiber.

📝 Ingredients

Sweetener (erythritol-Monk Fruit Blend), Coffee, Natural Flavor, Sea Salt.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners

Artificial Sweeteners: Erythritol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Sodium139.9 mg6%
Total Carbohydrate24.0 g9%
Dietary Fiber3.0 g11%
Total Sugars1.0 g2%
Protein1.0 g2%
Calcium7.0 mg1%
Potassium184.1 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.

Carbs 96%
Carbs 96% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Stationary Bike (Moderate Intensity) 10.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee

Is French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee good for weight loss?

At 100 calories per sachet with only 1g of sugar and 3g of fiber, this can fit into a weight loss plan, especially if you're replacing higher-calorie coffee drinks. The electrolytes (sodium and potassium) help with hydration during calorie restriction.

What diets does French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee suit?

This works well for ketogenic diets since it's very low in carbs relative to its content, though the 24g carbs per sachet may use a significant portion of a strict keto allowance. It's also suitable for low-sugar and diabetic-friendly approaches.

What does French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee pair well with for a balanced meal?

Enjoy it alongside eggs, Greek yogurt, nuts, or whole grain toast to add protein and healthy fats that complement the drink's minimal nutritional profile.

How does French Vanilla Electrolyte Enhanced Formula 100% Colombian Ketogenic Coffee fit into a balanced diet?

As a coffee beverage, it's best used as a morning drink rather than a primary nutritional contributor—it provides minimal protein and relies on sweeteners rather than whole food ingredients. You'd want to pair it with actual food sources of protein, healthy fats, and whole grains to round out your nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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