Calories in Peaches Soft & Fruity Gummi Candy

📏 Serving Size: 4 Pieces (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Peaches Soft & Fruity Gummi Candy contains 110.1 calories per serving (4 Pieces (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.2% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Gelatin, Contains Less than 2% of: Citric Acid, Fumaric Acid, Artificial and Natural Flavors, Yellow 5, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5

Flavour Enhancers: Artificial And Natural Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Peaches Soft & Fruity Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Carbohydrate25.0 g9%
Total Sugars18.0 g36%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Peaches Soft & Fruity Gummi Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.

Carbs 96.2%
Carbs 96.2% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Peaches Soft & Fruity Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Cross-country Skiing 13.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Peaches Soft & Fruity Gummi Candy

Is Peaches Soft & Fruity Gummi Candy good for weight loss?

This candy is calorie-dense relative to portion size and very high in sugar with 18g per 4-piece serving, making it challenging to fit into a weight loss plan without careful portions. The lack of protein and fiber means it won't keep you satisfied for long.

How might Peaches Soft & Fruity Gummi Candy affect blood sugar?

With 25g of carbs and 18g of sugar in just 4 pieces, this candy will cause a rapid spike in blood sugar. There's essentially no protein or fat to slow down digestion, so the spike will be sharp and quick.

Is Peaches Soft & Fruity Gummi Candy gluten-free?

Yes, this product is gluten-free based on its ingredients list, which contains no gluten-containing grains.

What diets does Peaches Soft & Fruity Gummi Candy suit?

This gummi candy is best suited for occasional treats rather than fitting into structured diets. It's not compatible with low-sugar, ketogenic, or diabetic-friendly approaches due to its high sugar content.

What should I watch out for with Peaches Soft & Fruity Gummi Candy?

The 18g of sugar per serving is the main concern—that's nearly half the daily limit for many people. It also contains artificial dyes (Yellow 5 and Red 40) if you prefer to avoid those.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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