🧪 Nutrition Facts
- Calories 110.5
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 427.7 mg
- Total Carbohydrate 20.4 g
- Dietary Fiber 6.1 g
- Sugars 0.9 g
- Protein 6.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 75.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bush's White Chili Beans 15.5 Oz contains 110.5 calories per serving (1/2 cup (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.4g per serving (72.2% of calories), with a good 6.1g of dietary fiber. It's a good source of dietary fiber at 6.1g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Great Northern Beans, Water. Contains 2% or Less of: Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention), Modified Corn Starch, Chicken Base (roasted Chicken, Salt, Sugar, Chicken Fat, Natural Flavors, Chicken Broth, Turmeric, Extractive of Turmeric), Salt, Garlic Powder, Spice, Onion Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's White Chili Beans 15.5 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's White Chili Beans 15.5 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.5 kcal | 5.5% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 20.4 g | 7% |
| Dietary Fiber | 6.1 g | 22% ✅ |
| Total Sugars | 0.9 g | 2% |
| Protein | 6.7 g | 13% |
| Calcium | 75.4 mg | 6% |
| Iron | 2.0 mg | 11% |
| Potassium | 427.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bush's White Chili Beans 15.5 Oz accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.5 calories in Bush's White Chili Beans 15.5 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Running: 11 minutes per mile | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bush's White Chili Beans 15.5 Oz
Is Bush's White Chili Beans 15.5 Oz good for weight loss?
These beans are quite supportive for weight loss efforts—at just 110 calories per half cup with 6.7g of protein and virtually no fat, they're filling without being calorie-dense. The 6.1g of fiber per serving helps you feel satisfied longer, reducing the urge to overeat.
How does the fiber in Bush's White Chili Beans 15.5 Oz support digestion?
With 6.1g of fiber per serving, these beans promote healthy digestion by feeding beneficial gut bacteria and supporting regular bowel movements. This type of soluble fiber also helps stabilize blood sugar levels, preventing the energy crashes that can lead to cravings.
Is Bush's White Chili Beans 15.5 Oz a good snack for kids?
Kids generally enjoy beans, and the mild flavor profile here makes them an easy addition to familiar dishes like tacos or pasta. However, the sodium content at 390mg per serving is fairly high for young children, so pairing them with low-sodium sides is a good idea.
Is Bush's White Chili Beans 15.5 Oz gluten-free?
Yes, these beans are gluten-free—the ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Bush's White Chili Beans 15.5 Oz suit?
These work well for vegetarian, vegan, high-fiber, and heart-healthy diets. They're also suitable for diabetic-friendly eating due to their high fiber and low sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
