🧪 Nutrition Facts
- Calories 279.6
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 74.7 mg
- Sodium 698.9 mg
- Potassium 298.8 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 279.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.6 calories per serving (1 Pizza (241.0g)), Uncured Bacon Club Pizza, Uncured Bacon Club is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 61.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 698.9mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Crust (chicken Breast with Rib Meat, Mozzarella Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Egg Whites, Contains 2% or Less of: Parmesan Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Isolated Soy Protein, Salt, Dextrose, Natural Flavors), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Ranch Sauce (soybean Oil, Water, Distilled Vinegar, Sugar, Dehydrated Buttermilk, Salt, Corn Starch, Lactic Acid, Dehydrated Garlic, Xanthan Gum, Dehydrated Onion, Non-Fat Milk Powder, Natural Flavor, Spices, Lemon Juice Concentrate), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Smoked Bacon - No Nitrates or Nitrites Added Other than that Naturally Occuring in Celery Powder and Sea Salt (pork, Water, Sea Salt, Sugar, Celery Powder), Tomatoes, Red Onion, Contains 2% or Less of Dehydrated Parsley.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Uncured Bacon Club Pizza, Uncured Bacon Club contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.6 kcal | 14% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 74.7 mg | 25% |
| Sodium | 698.9 mg | 30% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 279.6 mg | 22% |
| Iron | 0.7 mg | 4% |
| Potassium | 298.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Bacon Club Pizza, Uncured Bacon Club accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.6 calories in Uncured Bacon Club Pizza, Uncured Bacon Club? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.2 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Golf (Riding Cart) | 59.2 min |
Find more information on calories burned doing popular exercises.