Calories in Shrimp Alfredo New Orleans Style Savory Shrimp and Linguine Pasta in a Zesty, Creamy Cheese Sauce, Shrimp Alfredo

At 490.1 calories per serving (1 Serving (297.0g)), Shrimp Alfredo New Orleans Style Savory Shrimp and Linguine Pasta in a Zesty, Creamy Cheese Sauce, Shrimp Alfredo is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 62.0g per serving (50.7% of calories), with a good 3.0g of dietary fiber. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Shrimp (with Salt, Sodium Tripolyphosphate), Water, Half and Half (milk, Cream), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, Bha & Bht Added to Protect Flavor, Vitamin a Palmitate and Vitamin D3 Added), Sweet Dairy Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Cheese Flavor (a Dehydrated Blend of Romano Cheese [part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend of Parmesan Cheese [part-Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Canola Oil, Green Onion, Cheddar Cheese Flavor (dehydrated Blend of Whey, Cheese [granular and Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Sea Salt, Yeast Extract, Mono and Diglycerides, Potassium Chloride, Parsley Flakes, Xanthan Gum, Spices, Disodium Phosphate, Dextrose, Granulated Garlic, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Shrimp Alfredo New Orleans Style Savory Shrimp and Linguine Pasta in a Zesty, Creamy Cheese Sauce, Shrimp Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shrimp Alfredo New Orleans Style Savory Shrimp and Linguine Pasta in a Zesty, Creamy Cheese Sauce, Shrimp Alfredo accounts for 24.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

How long would it take to burn off the 490.1 calories in Shrimp Alfredo New Orleans Style Savory Shrimp and Linguine Pasta in a Zesty, Creamy Cheese Sauce, Shrimp Alfredo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.