Calories in Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella Pizza, Mac & Cheese

At 369.8 calories per serving (1 Serving (255.0g)), Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella Pizza, Mac & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (38.7% of calories), with a good 3.1g of dietary fiber. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Vegetable Broth (water, VEGETABLES1, [CARROT1, CELERY1, ONION1, TOMATO1], Salt, Yeast EXTRACT1, Cane SUGAR1, Soy Sauce [water, SOYBEANS1, Salt, ALCOHOL1], MALTODEXTRIN1, Yeast Extract, Food STARCH1, Vegetable Juice CONCENTRATE1 [CARROT1, CELERY1], Onion POWDER1, Garlic POWDER1, SPICES1, Natural Flavor), Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tuscan Savory Grounds (vital Wheat Gluten, Water, Onion, Soy SAUCE2 [water, SOYBEANS2, Wheat, Salt, ALCOHOL1], Extra Virgin Olive Oil, Garlic, Nutritional YEAST1, Kale, Flax Seed, Parsley, Fennel Seed, Spices, Rosemary, Dried Red Peppers, Natural Flavor, Paprika, Natural Hickory Smoke Flavor), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Fire Roasted Red Bell Peppers, Heavy Cream, Onions, 2% or Less of Tuscan Paste (onion, Garlic, Nutritional Yeast, Kale, Flaxseed, Spices, Extra Virgin Olive Oil, Soy SAUCE2 [water, SOYBEANS2, Wheat, Salt, Alcohol], Red Bell Peppers, Natural Flavor, Natural Smoke Flavor), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Butter (cream, Lactic Acid), Rice Bran Oil, Sundried Tomatoes, Dried Red Bell Peppers, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Puree, Spices, Tomato POWDER1, Oregano, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Extra Virgin Olive Oil, Dried Onions, Locust Bean Gum, Yeast Extract, Parsley, Dried Garlic, Natural Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella Pizza, Mac & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella Pizza, Mac & Cheese accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.7% of the calories.

How long would it take to burn off the 369.8 calories in Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella Pizza, Mac & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.