🧪 Nutrition Facts
- Calories 339.8
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 24.5 mg
- Sodium 750.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 10.9 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 339.8 calories per serving (0.2 PIZZA (144.0g)), Lotzza Motzza Mac Attack Mac & Cheese Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (50.3% of calories), with a good 10.9g of dietary fiber. One thing to note: a single serving contains 750.2mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha Propyl Gallate with Citric Acid Added, to Help Protect Flavor, Soy Bean Oil, Dough Conditioner [whey, L-Cysteine, Mono-Hydrochloride], Salt, Sugar, Yeast), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Elbow Macaroni (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Palm Oil, Modified Corn Starch, Modified Tapioca Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Garlic.
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Emulsifiers / Stabilisers: Modified Corn Starch, Modified Tapioca Starch
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lotzza Motzza Mac Attack Mac & Cheese Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lotzza Motzza Mac Attack Mac & Cheese Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 339.8 kcal | 17% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 24.5 mg | 8% |
| Sodium | 750.2 mg | 33% ⚠️ |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 10.9 g | 39% ✅ |
| Total Sugars | 1.0 g | 2% |
| Protein | 14.0 g | 28% |
| Vitamin A | 299.5 IU | 6% |
| Calcium | 400.3 mg | 31% ✅ |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lotzza Motzza Mac Attack Mac & Cheese Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 339.8 calories in Lotzza Motzza Mac Attack Mac & Cheese Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.6 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Running: 8 minutes per mile | 22.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lotzza Motzza Mac Attack Mac & Cheese Pizza
Is Lotzza Motzza Mac Attack Mac & Cheese Pizza good for weight loss?
At 340 calories per slice with 10.9g of fiber, this pizza could work in a weight loss plan if portions are controlled. The high fiber content helps with satiety, though the 46g of carbs and 14g of fat per slice are relatively dense, so you'd need to account for it within your daily calorie goals.
Is Lotzza Motzza Mac Attack Mac & Cheese Pizza good for muscle building?
With 14g of protein per slice, this provides a modest amount to support muscle recovery, but it's not an ideal primary source for muscle building due to the high carb-to-protein ratio and the presence of processed ingredients.
Is Lotzza Motzza Mac Attack Mac & Cheese Pizza good post-workout fuel?
The carb and protein combination makes this reasonably useful post-workout, with 46g carbs to replenish glycogen and 14g protein for recovery, though whole-food sources would be more nutrient-dense.
Is Lotzza Motzza Mac Attack Mac & Cheese Pizza heart-healthy?
This isn't ideal for heart health due to the high sodium content and saturated fat (7g per slice). The combination of processed ingredients, palm oil in the sauce, and lard in the crust makes it a less heart-friendly choice.
What should I watch out for with Lotzza Motzza Mac Attack Mac & Cheese Pizza?
Sodium is the biggest concern at 750mg per slice—that's nearly a third of the daily recommended limit in just one piece. The crust contains lard and preservatives (BHA, propyl gallate), and the cheese sauce relies on palm oil, so this is quite processed overall.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
