Calories in Hickory Smoked Turkey

With 289.9 calories per serving (1 Serving (130.0g)), Hickory Smoked Turkey is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (46.4% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 760.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Honey Wheat Bun: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Yeast, Contains Less than 2% of Calcium Sulfate, Salt, Calcium Peroxide, Ascorbic Acid, Modified Corn Starch, Maltodextrin, Sunflower Oil, Coconut Oil, Natural Flavors, Gum Arabic, Calcium Propionate (preservative), Distilled Mono-Glycerides, Bht, Citric Acid, Ethoxylated Mono- and Diglycerides, Silicon Dioxide, Soy Fiber, Honey, Wheat Starch, Enzymes [alpha-Amylase and Xylanase], Palm Olein, Sodium Citrate, Sodium Stearoyl Lactylate, Soybean Oil, Acacia Gum, Calcium Phosphate, Wheat Gluten. Hickory Smoked Turkey Breast: Turkey Breast, Water, Contains 2% or Less Modified Corn Starch, Sugar, Salt, Potassium Lactate, Natural Flavor, Yeast Extract, Carrageenan, Potassium and Sodium Phosphates, Tricalcium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Lactate. Fully Cooked Applewood Bacon Slices: Bacon Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Sharp Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes and Annatto Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hickory Smoked Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hickory Smoked Turkey accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

How long would it take to burn off the 289.9 calories in Hickory Smoked Turkey? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.