Calories in Delicious Fruit Flavor Gum Balls

📏 Serving Size: 1 Serving (3.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Delicious Fruit Flavor Gum Balls is a very low-calorie food at 10.0 calories per serving (1 Serving (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Dextrose, Corn Syrup, Gum Base, Gum Arabic, Tapioca Dextrin, Confectioners Glaze, Carnauba Wax, Artificial Flavors, Artificial Colors (fd&c Red 40, Blue 1, Yellow 5), Corn Starch, Bht (to Maintain Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Bht

Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Delicious Fruit Flavor Gum Balls — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Delicious Fruit Flavor Gum Balls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Total Carbohydrate3.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Delicious Fruit Flavor Gum Balls accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Delicious Fruit Flavor Gum Balls? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Wrestling 0.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Delicious Fruit Flavor Gum Balls

Is Delicious Fruit Flavor Gum Balls good for weight loss?

These gum balls are very low in calories at just 10 per serving, but they're almost pure sugar and carbs with no protein or fat to provide satiety. They won't support weight loss goals since they offer empty calories and won't help you feel full.

Is Delicious Fruit Flavor Gum Balls a good snack for kids?

While the bright colors and fruity flavor appeal to kids, these are candy with artificial dyes and minimal nutritional value. They're an occasional treat rather than a nutritious snack option for children.

Is Delicious Fruit Flavor Gum Balls gluten-free?

Yes, these gum balls are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Delicious Fruit Flavor Gum Balls suit?

These gum balls are suitable for vegan and vegetarian diets. However, they're not ideal for low-sugar, keto, or diabetic-friendly diets due to their 2g sugar content per serving.

What does Delicious Fruit Flavor Gum Balls pair well with for a balanced meal?

Gum balls aren't meant to be paired with meals since they're a standalone candy. If you're looking to include them as a small dessert, pair them with a balanced meal that includes protein, whole grains, and vegetables to offset the sugar content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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