🧪 Nutrition Facts
- Calories 160.0
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.2 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (32.0g)), Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Ground Almonds, Ground Hazelnuts, Cocoa Butter, Chocolate Liquor, Milk, Sunflower Lecithin, Invertase.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 12% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
| Potassium | 140.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Swimming (Low Intensity) | 20.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat
Is Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat good for weight loss?
At 160 calories and 9g of fat per 32g serving, this is a calorie-dense treat that's best enjoyed occasionally rather than regularly if you're trying to lose weight. The high sugar content (17g) with minimal fiber means it won't keep you satisfied for long.
How might Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat affect blood sugar?
With 17g of sugar and just 1g of fiber, this will cause a fairly rapid blood sugar spike. The lack of protein also means there's little to slow down how quickly your body processes the carbohydrates.
Is Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat suitable for people with lactose intolerance?
The ingredient list includes milk, so this isn't suitable for people with lactose intolerance unless they can tolerate small amounts.
What diets does Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat suit?
This fits best into occasional indulgence categories rather than structured eating plans. It wouldn't align well with low-sugar, keto, or strict calorie-controlled diets, though it could have a place in a flexible approach that allows treats in moderation.
What should I watch out for with Milk Chocolate Marzipan Log Filled with Hazelnut Praline Edelmarzipan-Baumstamm Nougat?
The sugar content is substantial at 17g per serving—more than a third of the daily limit for added sugars. If you have a tree nut allergy, this product contains both almonds and hazelnuts, so it's not safe for you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
