🧪 Nutrition Facts
- Calories 110.0
- Total Fat 7.4 g
- Saturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.7 g
- Dietary Fiber 3.2 g
- Sugars 6.5 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Acai Authentic Mix Superfood Packs, Acai contains 110.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.4g, 60.9% of calories), including 1.8g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Acai, Organic Cane Sugar, Citric Acid, Less than 0.5% of Organic Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Acai Authentic Mix Superfood Packs, Acai — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Acai Authentic Mix Superfood Packs, Acai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 7.4 g | 9% |
| Saturated Fat | 1.8 g | 9% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 9.7 g | 4% |
| Dietary Fiber | 3.2 g | 11% |
| Total Sugars | 6.5 g | 13% |
| Protein | 1.0 g | 2% |
| Calcium | 100.0 mg | 8% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Acai Authentic Mix Superfood Packs, Acai accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Acai Authentic Mix Superfood Packs, Acai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Rugby | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Acai Authentic Mix Superfood Packs, Acai
Is Acai Authentic Mix Superfood Packs, Acai good for weight loss?
Acai can work in a weight loss plan if portion-controlled, since it's relatively low in calories at 110 per 100g. The 3.2g of fiber and 1g of protein provide some satiety, though you'll want to pair it with higher-protein foods to make it more filling.
Is Acai Authentic Mix Superfood Packs, Acai a good snack for kids?
Kids generally enjoy acai's naturally sweet taste and smooth texture. Just note that it contains 6.5g of added sugar per 100g, so it works best as an occasional treat rather than a daily staple.
What diets does Acai Authentic Mix Superfood Packs, Acai suit?
This acai pack suits vegan, vegetarian, paleo, and whole-food-focused diets. It's also appropriate for those avoiding processed ingredients, given its minimal, organic ingredient list.
What does Acai Authentic Mix Superfood Packs, Acai pair well with for a balanced meal?
Combine acai with Greek yogurt or cottage cheese to boost protein, granola or nuts for crunch and healthy fats, and fresh berries to add volume and nutrients without many extra calories. Nut butter is another excellent pairing that increases satiety.
How does Acai Authentic Mix Superfood Packs, Acai fit into a balanced diet?
Acai brings antioxidants and fiber to your diet while being low in sodium and saturated fat. Use it as a base for smoothie bowls or parfaits rather than eating it plain, so you can build a complete meal with protein, whole grains, and additional vegetables or fruits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
