🧪 Nutrition Facts
- Calories 209.8
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 54.7 mg
- Sodium 134.5 mg
- Potassium 256.5 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 168.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.8 calories per serving (1 Serving (114.0g)), Mushroom Ravioli with Natural Truffle Flavor, Natural Truffle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (41.5% of calories).
📝 Ingredients
Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (for Color). Organic Filling: Organic Ricotta Cheese (organic Whey [milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Champignon Mushrooms (agaricus Bisporus), Water, Organic Breadcrumbs (organic Wheat Flour, Yeast, Salt), Organic Aged Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Natural Truffle Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mushroom Ravioli with Natural Truffle Flavor, Natural Truffle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Mushroom Ravioli with Natural Truffle Flavor, Natural Truffle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 54.7 mg | 18% |
| Sodium | 134.5 mg | 6% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 13.0 g | 26% |
| Vitamin C | 0.7 mg | 1% |
| Calcium | 168.7 mg | 13% |
| Iron | 0.3 mg | 2% |
| Potassium | 256.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mushroom Ravioli with Natural Truffle Flavor, Natural Truffle accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Mushroom Ravioli with Natural Truffle Flavor, Natural Truffle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Spinning | 18.7 min |
Find more information on calories burned doing popular exercises.
