Calories in Stewed Pork & Mushroom Rice Bowl Rice with Stewed Pork Pickled Mustard and Mushroom, Stewed Pork & Mushroom

At 370.8 calories per serving (1 Serving (360.0g)), Stewed Pork & Mushroom Rice Bowl Rice with Stewed Pork Pickled Mustard and Mushroom, Stewed Pork & Mushroom is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (43.9% of calories). One thing to note: a single serving contains 900.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Rice [water, Rice, Less than 2% of Lard (lard, Bht, Citric Acid)], Sauce [water, Pork, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less than 1/10 of 1% as a Preservative), Soaked Mushroom (water, Mushroom, Sulfites), Less than 2% of Soybean Oil, Gelatin, Sugar, Mushroom Flavored Soy Sauce (water, Soybeans, Sugar, Salt, Wheat Flour, Extract of Mushroom, Sulfur Dioxide), Fried Shallot (shallot, Palm Oil, Corn Starch), Cooking Wine (wine, Salt, Sulfites), Garlic, Monosodium Glutamate, Sesame Oil ,salt, Spices], Pickled Mustard [pickle Mustard Green (mustard Green, Water, Sugar, Acetic Acid, Citric Acid, Salt, Monosodium Glutamate, Sodium Benzoate, Sodium Metabisulfite, Yellow NO.5), Less than 2% of Sugar, Soybean Oil, Garlic, Red Chili].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Stewed Pork & Mushroom Rice Bowl Rice with Stewed Pork Pickled Mustard and Mushroom, Stewed Pork & Mushroom contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Stewed Pork & Mushroom Rice Bowl Rice with Stewed Pork Pickled Mustard and Mushroom, Stewed Pork & Mushroom accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.

How long would it take to burn off the 370.8 calories in Stewed Pork & Mushroom Rice Bowl Rice with Stewed Pork Pickled Mustard and Mushroom, Stewed Pork & Mushroom? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.