🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Spicy Sticky Asian Wing Sauce is a very low-calorie food at 10.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Vinegar, Cayenne Pepper, Brown Sugar, White Cane Sugar, Soy Sauce, Water, Rice Vinegar, Honey, Ginger, Lime Juice, Flake Garlic, Starch, Sesame Oil, Lemongrass Powder, Natural Color (caramel), Citric Acid, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Spicy Sticky Asian Wing Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Spicy Sticky Asian Wing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet & Spicy Sticky Asian Wing Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Sweet & Spicy Sticky Asian Wing Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Running: 6 minutes per mile | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Spicy Sticky Asian Wing Sauce
Is Sweet & Spicy Sticky Asian Wing Sauce good for weight loss?
This sauce is very low in calories at just 10 per teaspoon, making it easy to use without derailing your goals. However, it contains soy sauce, which is high in sodium, so be mindful of overall sodium intake if you're watching that for health reasons.
Is Sweet & Spicy Sticky Asian Wing Sauce a good snack for kids?
The cayenne pepper and spice level make this better suited for older kids or adults who enjoy heat. Younger children or those sensitive to spice would likely find it too strong.
Is Sweet & Spicy Sticky Asian Wing Sauce gluten-free?
No, this sauce is not gluten-free because it contains soy sauce, which typically includes wheat as an ingredient unless specifically labeled otherwise.
What diets does Sweet & Spicy Sticky Asian Wing Sauce suit?
This sauce works well for keto and low-carb diets given its minimal carbohydrate content. It's also suitable for vegan and vegetarian diets, though those following a low-sodium diet should use it sparingly.
What does Sweet & Spicy Sticky Asian Wing Sauce pair well with for a balanced meal?
This sauce is ideal for chicken wings, but also works well with grilled chicken breasts, pork, tofu, or roasted vegetables. Pair it with steamed rice or cauliflower rice and a simple green salad for a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
