🧪 Nutrition Facts
- Calories 259.7
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 529.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.1 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.7 calories per serving (1 Serving (172.0g)), Mushroom Penne Cooked Penne Pasta with Mushrooms in Flavored Mushroom Sauce Italian Skillets, Mushroom Penne is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (67.7% of calories), with a good 2.1g of dietary fiber.
📝 Ingredients
Cooked Pasta (durum Wheat Semolina, Water Salt), Water, Mushrooms, Sunflower Oil, Onion, Parsley, Wheat Flour, Tapioca Starch, Garlic, Salt, Yeast Extract, Natural Mushroom Flavoring, Mushroom Extract, Lemon Juice, Spices.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Mushroom Penne Cooked Penne Pasta with Mushrooms in Flavored Mushroom Sauce Italian Skillets, Mushroom Penne contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.7 kcal | 13% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 529.8 mg | 23% |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 7.0 g | 14% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mushroom Penne Cooked Penne Pasta with Mushrooms in Flavored Mushroom Sauce Italian Skillets, Mushroom Penne accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.7 calories in Mushroom Penne Cooked Penne Pasta with Mushrooms in Flavored Mushroom Sauce Italian Skillets, Mushroom Penne? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Mowing Lawn (Walking Moderate) | 38.7 min |
Find more information on calories burned doing popular exercises.
