🧪 Nutrition Facts
- Calories 391.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 97.0 g
- Dietary Fiber 0.0 g
- Sugars 74.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 391.0 calories per serving (1 Serving (100.0g)), Cola Bonbons - Candies, Cola Bonbons is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 97.0g per serving (100% of calories), of which 74.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Acid: Citric Acid; Caramelised Sugar Syrup, Flavourings.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cola Bonbons - Candies, Cola Bonbons. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cola Bonbons - Candies, Cola Bonbons — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cola Bonbons - Candies, Cola Bonbons contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 391.0 kcal | 19.6% |
| Total Carbohydrate | 97.0 g | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cola Bonbons - Candies, Cola Bonbons accounts for 19.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 391.0 calories in Cola Bonbons - Candies, Cola Bonbons? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.6 min |
| Walking: 17 minutes per mile | 67.5 min |
| Cycling (Low Intensity) | 42.8 min |
| HIIT | 36.2 min |
| Spinning | 34.8 min |
Find more information on calories burned doing popular exercises.
