🧪 Nutrition Facts
- Calories 70.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Naturals, Fruit Squeezies Snack, Strawberry contains 70.3 calories per serving (1 Serving (99.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples, Clarified Pineapple Juice Concentrate, Natural Strawberry Flavors, Ascorbic Acid (to Protect Color), Citric Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Naturals, Fruit Squeezies Snack, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Naturals, Fruit Squeezies Snack, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.3 kcal | 3.5% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Naturals, Fruit Squeezies Snack, Strawberry accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.3 calories in Meijer, Naturals, Fruit Squeezies Snack, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Tai Chi | 17.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Naturals, Fruit Squeezies Snack, Strawberry
Is Meijer, Naturals, Fruit Squeezies Snack, Strawberry good for weight loss?
At 70 calories per pouch with just 1g of fiber and 15g of sugar, these are better as an occasional treat than a weight loss staple. The high sugar content relative to the small serving size means the calories add up quickly without much staying power.
Is Meijer, Naturals, Fruit Squeezies Snack, Strawberry a good snack for kids?
Yes, these are designed for kids and contain no artificial flavors or added ingredients beyond ascorbic acid as a preservative. The chewy texture and strawberry flavor appeal to children, though parents should be mindful of the sugar content.
What vitamins or minerals stand out in Meijer, Naturals, Fruit Squeezies Snack, Strawberry?
Vitamin C is the standout nutrient at 60mg per pouch, which covers a good portion of a child's daily needs. There's also a modest amount of iron at 0.7mg.
What diets does Meijer, Naturals, Fruit Squeezies Snack, Strawberry suit?
These work well for vegan and gluten-free diets. They're less ideal for low-sugar, keto, or diabetic-friendly approaches due to the 15g sugar per serving.
What should I watch out for with Meijer, Naturals, Fruit Squeezies Snack, Strawberry?
Watch the sugar intake—15g per pouch is significant, especially for a snack marketed toward kids. While the ingredient list is relatively clean, the natural flavors don't change the fact that this is essentially concentrated fruit juice in solid form.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
