🧪 Nutrition Facts
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 689.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Cocktail Sauce for Seafood contains 60.1 calories per serving (1 Serving (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (93.7% of calories), of which 11.0g are sugars. One thing to note: a single serving contains 689.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Concentrate (tomato Paste, Water), Distilled White Vinegar, High Fructose Corn Syrup, Horseradish, Salt, Corn Syrup, Contains 2% or Less of: Soybean Oil, Dehydrated Onions, Natural Flavorings, Onion Powder, Spice, Garlic Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meijer, Cocktail Sauce for Seafood. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Cocktail Sauce for Seafood — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Cocktail Sauce for Seafood contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Sodium | 689.7 mg | 30% ⚠️ |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Vitamin A | 400.0 IU | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Cocktail Sauce for Seafood accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Meijer, Cocktail Sauce for Seafood? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 18 minutes per mile | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Cocktail Sauce for Seafood
Is Meijer, Cocktail Sauce for Seafood good for weight loss?
At 60 calories per serving with minimal fat and protein, this sauce is quite light, but the 11g of sugar per serving is something to be mindful of if you're watching your calorie intake overall.
Is Meijer, Cocktail Sauce for Seafood heart-healthy?
The lack of saturated fat is a plus for your heart, but the high sodium content and added sugars work against heart health goals. Consider using this sauce sparingly or diluting it with vinegar to reduce sodium per serving.
How does Meijer, Cocktail Sauce for Seafood fit a low-sodium diet?
This sauce doesn't fit well into a low-sodium plan at 690mg per 66g serving—that's nearly a third of a typical daily limit in just a small amount of condiment.
Is Meijer, Cocktail Sauce for Seafood gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though the product isn't certified gluten-free, so there's a small risk of cross-contamination during manufacturing.
What should I watch out for with Meijer, Cocktail Sauce for Seafood?
The sugar content is notably high—11g per serving comes from high fructose corn syrup and corn syrup, which add up quickly. The sodium level at 690mg per serving is also substantial, so go easy with portions if you're monitoring salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
