🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Cook & Serve Pudding & Pie Filling, Chocolate contains 100.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cornstarch, Dextrose, Cocoa Processed with Alkali, Contains 2% or Less of Salt, Partially Hydrogenated Soybean Oil with Bha (preservative), Calcium Carrageenan (vegetable Gum-Thickener), Mono- and Diglycerides (emulsifier-For Uniform Dispersion), Red #40, Yellow #5, Blue #1, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Cook & Serve Pudding & Pie Filling, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Cook & Serve Pudding & Pie Filling, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Cook & Serve Pudding & Pie Filling, Chocolate accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Meijer, Cook & Serve Pudding & Pie Filling, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Burpees | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Cook & Serve Pudding & Pie Filling, Chocolate
Is Meijer, Cook & Serve Pudding & Pie Filling, Chocolate good for weight loss?
This product is not ideal for weight loss efforts. At 100 calories per 25g serving, it's quite calorie-dense relative to portion size, and the 17g of sugar per serving provides empty calories without protein or fiber to create satiety.
How might Meijer, Cook & Serve Pudding & Pie Filling, Chocolate affect blood sugar?
With 23g of carbohydrates and 17g of sugar in just 25g of product, this will cause a rapid blood sugar spike. The simple sugars and cornstarch have minimal fiber to slow absorption, making it problematic for blood sugar management.
Is Meijer, Cook & Serve Pudding & Pie Filling, Chocolate gluten-free?
The ingredient list does not identify any gluten-containing ingredients, so this product appears to be gluten-free. However, for those with celiac disease or severe gluten sensitivity, checking for cross-contamination warnings on the package would be wise.
What diets does Meijer, Cook & Serve Pudding & Pie Filling, Chocolate suit?
This product is poorly suited to most intentional diets. It doesn't fit low-sugar, low-carb, keto, or weight-loss-focused eating patterns due to its high sugar and carbohydrate content. It may work in a standard diet as an occasional dessert ingredient when used in moderation.
What should I watch out for with Meijer, Cook & Serve Pudding & Pie Filling, Chocolate?
The main concerns are the high sugar content (17g per serving) and the presence of partially hydrogenated soybean oil with BHA, a preservative that has raised health concerns. This product also contains artificial colors (Red #40, Yellow #5, Blue #1) and is essentially a processed ingredient mix rather than a whole food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
