Calories in Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla

📏 Serving Size: 1 Serving (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 119.9
  • Total Fat 4.5 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 119.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla contains 119.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (61% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Creamer [partially Hydrogenated Vegetable Oil (coconut, Canola, and Soybean Oils), Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono and Diglycerides, Silicon Dioxide, Soy Lecithin, Artificial Color, Sugar, Artificial Flavor, Sodium Stearoyl Lactylate], Nonfat Dry Milk, Instant Coffee, Sweet Dairy Whey, Cellulose Gum, Natural and Artificial Flavors, Cocoa (processed with Alkali), Silicon Dioxide (to Prevent Caking), Salt, Gum Arabic, Vitamin a Palmitate.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Gum Arabic

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories119.9 kcal6%
Total Fat4.5 g6%
Saturated Fat3.5 g17%
Sodium105.0 mg5%
Total Carbohydrate19.0 g7%
Total Sugars15.0 g30%
Protein2.0 g4%
Vitamin A99.9 IU2%
Calcium40.0 mg3%
Potassium119.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

Fat 32.5%
Carbs 61%
Fat 32.5% Carbs 61% Protein 6.4%

🏃 Exercise Burn Time

How long would it take to burn off the 119.9 calories in Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Walking: 14 minutes per mile 17.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla

Is Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla good for weight loss?

This mix is calorie-dense for its serving size at 120 calories per 27g, and the 15g of sugar means most of those calories come from added sweeteners rather than filling nutrients. With only 2g of protein and minimal fiber, it won't help you feel satisfied between meals, making it a less ideal choice if you're watching your weight.

How might Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla affect blood sugar?

With 19g of carbs and 15g of sugar in a single serving, this drink mix will cause a fairly quick spike in blood sugar, especially since the carbs are mostly simple sugars rather than complex carbohydrates. If you're managing blood sugar levels, this isn't a good choice.

Is Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla suitable for people with lactose intolerance?

This product contains milk-derived ingredients including nonfat dry milk, sweet dairy whey, and sodium caseinate, so it's not suitable for people with lactose intolerance.

Is Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla gluten-free?

Based on the listed ingredients, this product does not contain gluten-containing grains, though it's always worth checking the package for allergen statements or contacting the manufacturer for confirmation if you have celiac disease or gluten sensitivity.

What should I watch out for with Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla?

The saturated fat content at 3.5g per serving is notable, and the mix contains partially hydrogenated oils which are a source of trans fats. The sugar load of 15g per serving is substantial—that's nearly a third of the daily limit for many people—so be mindful of how often you use this.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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