🧪 Nutrition Facts
- Calories 119.9
- Total Fat 4.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 119.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla contains 119.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (61% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Creamer [partially Hydrogenated Vegetable Oil (coconut, Canola, and Soybean Oils), Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono and Diglycerides, Silicon Dioxide, Soy Lecithin, Artificial Color, Sugar, Artificial Flavor, Sodium Stearoyl Lactylate], Nonfat Dry Milk, Instant Coffee, Sweet Dairy Whey, Cellulose Gum, Natural and Artificial Flavors, Cocoa (processed with Alkali), Silicon Dioxide (to Prevent Caking), Salt, Gum Arabic, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Gum Arabic
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.9 IU | 2% |
| Calcium | 40.0 mg | 3% |
| Potassium | 119.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Stationary Bike (Low Intensity) | 16.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla
Is Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla good for weight loss?
This mix is calorie-dense for its serving size at 120 calories per 27g, and the 15g of sugar means most of those calories come from added sweeteners rather than filling nutrients. With only 2g of protein and minimal fiber, it won't help you feel satisfied between meals, making it a less ideal choice if you're watching your weight.
How might Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla affect blood sugar?
With 19g of carbs and 15g of sugar in a single serving, this drink mix will cause a fairly quick spike in blood sugar, especially since the carbs are mostly simple sugars rather than complex carbohydrates. If you're managing blood sugar levels, this isn't a good choice.
Is Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla suitable for people with lactose intolerance?
This product contains milk-derived ingredients including nonfat dry milk, sweet dairy whey, and sodium caseinate, so it's not suitable for people with lactose intolerance.
Is Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla gluten-free?
Based on the listed ingredients, this product does not contain gluten-containing grains, though it's always worth checking the package for allergen statements or contacting the manufacturer for confirmation if you have celiac disease or gluten sensitivity.
What should I watch out for with Great Value, Cappuccino Coffee House Beverage Mix, French Vanilla?
The saturated fat content at 3.5g per serving is notable, and the mix contains partially hydrogenated oils which are a source of trans fats. The sugar load of 15g per serving is substantial—that's nearly a third of the daily limit for many people—so be mindful of how often you use this.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
