🧪 Nutrition Facts
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Toasted Almonds, Cinnamon contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (49.2% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almonds, Salted Butter (pasteurized Cream [milk], Salt), Cinnamon, Partially Hydrogenated Soybean and Cottonseed Oil, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meijer, Toasted Almonds, Cinnamon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Toasted Almonds, Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Toasted Almonds, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Toasted Almonds, Cinnamon accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Meijer, Toasted Almonds, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Pickleball | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Toasted Almonds, Cinnamon
Is Meijer, Toasted Almonds, Cinnamon good for weight loss?
These almonds can fit into a weight loss plan since they're portion-controlled at 28g and provide 2g of protein plus 2g of fiber to help keep you satisfied. However, the 12g of sugar per serving is fairly high for a snack, so you'd want to account for that in your daily sugar intake and perhaps enjoy them occasionally rather than regularly.
Is Meijer, Toasted Almonds, Cinnamon a good snack for kids?
Kids typically enjoy the cinnamon flavor, and the small 28g portion is a reasonable snack size. Just keep in mind the sugar content—while not excessive for a treat, you might pair them with something less sweet or save them for occasional snacking.
Is Meijer, Toasted Almonds, Cinnamon suitable for people with lactose intolerance?
The salted butter ingredient contains milk, so these aren't suitable if you have lactose intolerance.
What diets does Meijer, Toasted Almonds, Cinnamon suit?
These work well for paleo, keto (in moderation due to carbs), and most whole-food diets, though the added sugar and partially hydrogenated oils make them less ideal for strict clean-eating approaches.
What should I watch out for with Meijer, Toasted Almonds, Cinnamon?
The main concern here is the added sugar—12g per small serving is substantial and comes from the sugar coating rather than the nuts themselves. You'll also want to note the partially hydrogenated oils, which contain trans fats that most nutrition experts recommend limiting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
