Calories in Scooperman Ice Cream, Fruit

📏 Serving Size: 1 Serving (68.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.7 mg
  • Sodium 34.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Scooperman Ice Cream, Fruit contains 140.1 calories per serving (1 Serving (68.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 51.4% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skim Milk, Cream, Sugar, Corn Syrup, Whey, Contains 2% or Less of Yellow 5, Natural & Artificial Flavor, Modified Cornstarch, Citric Acid, Polysorbate 80, Blue 1, Red 40, Locust Bean Gum, Guar Gum, Carrageenan.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Guar Gum, Locust Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Scooperman Ice Cream, Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol34.7 mg12%
Sodium34.7 mg2%
Total Carbohydrate15.0 g5%
Total Sugars13.0 g26%
Protein2.0 g4%
Vitamin A299.9 IU6%
Calcium80.2 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Scooperman Ice Cream, Fruit accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Fat 51.4%
Carbs 42.9%
Fat 51.4% Carbs 42.9% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Scooperman Ice Cream, Fruit? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Snow Shoveling 19.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Scooperman Ice Cream, Fruit

Is Scooperman Ice Cream, Fruit good for weight loss?

At 140 calories per serving with 13g of sugar, this ice cream is relatively high in sugar for its portion size, which could make it challenging for weight loss goals. While it's not impossibly calorie-dense, the sugar content adds up quickly if you're watching your intake.

Is Scooperman Ice Cream, Fruit suitable for people with lactose intolerance?

This product contains milk and cream, making it unsuitable for those with lactose intolerance. The whey ingredient is also a milk-derived protein.

Is Scooperman Ice Cream, Fruit gluten-free?

Based on the ingredient list provided, this ice cream appears to be gluten-free, as none of the listed ingredients are typical gluten sources.

What diets does Scooperman Ice Cream, Fruit suit?

This suits most standard diets, though it's best in moderation. It's not ideal for low-sugar, keto, or weight-loss-focused diets due to its sugar content.

What should I watch out for with Scooperman Ice Cream, Fruit?

The main concern is the sugar content at 13g per 68g serving—that's nearly a third of the daily limit for many people. Additionally, this contains artificial food dyes (Yellow 5, Blue 1, Red 40) which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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