Calories in Loaded Baked Potato Soup with Garlic Butter Flavored Croutons

With 250.2 calories per serving (1 Serving (236.0g)), Loaded Baked Potato Soup with Garlic Butter Flavored Croutons is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (48.4% of calories). One thing to note: a single serving contains 1080.9mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Loaded Baked Potato Soup: Water, Potatoes (potatoes, Sodium Acid Pyrophosphate [to Promote Color Retention]), Whole Milk (milk, Vitamin D3), Seasoning (modified Cornstarch, Whey, Salt, Sugar, Dehydrated Onion, Yeast Extract, Cooked Chicken Meat, Buttermilk Powder, Guar Gum, Xanthan Gum, Chicken Broth, Hydrolyzed Corn Protein, Garlic Powder, Natural Flavors, Extractives of Turmeric [color], Natural Smoke Flavor), Salted Butter (pasteurized Cream, Salt), Rendered Bacon Fat (tbhq and Citric Acid Added to Improve Stability), Bacon Topping (bacon [cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate]), Chicken Fat, Parsley. Garlic Butter Flavored Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil (with Rosemary Extract and Ascorbic Acid [preservative]), Yeast, Sugar, Salt, 2% or Less of Maltodextrin, Garlic Powder, Milk, Dehydrated Onion, Nonfat Milk, Butter Oil, Dehydrated Parsley, Natural Garlic and Butter Flavors (with Milk, Smoke Flavor), Lemon Juice Solids, Extractive of Carrot (color), Extractive of Paprika (color), Extractives of Annatto and Turmeric (color), Enzymes, Ascorbic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Loaded Baked Potato Soup with Garlic Butter Flavored Croutons contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Loaded Baked Potato Soup with Garlic Butter Flavored Croutons accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

How long would it take to burn off the 250.2 calories in Loaded Baked Potato Soup with Garlic Butter Flavored Croutons? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.