Calories in Grilled Chicken Breast and Crunchy Cauliflower Crumbles in a Spicy, Creamy Buffalo Style Sauce, Buffalo Chicken with Cauliflower

With 179.3 calories per serving (1 Serving (294.0g)), Grilled Chicken Breast and Crunchy Cauliflower Crumbles in a Spicy, Creamy Buffalo Style Sauce, Buffalo Chicken with Cauliflower is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 22.0g per serving (43.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 2119.7mg of sodium (92% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cauliflower, Marinated Boneless Skinless Chicken Breast Strips with Rib Meat (chicken, Water, Cultured Corn Sugar and Vinegar, Seasoning [maltodextrin, Salt, Modified Corn Starch, Onion Powder, Garlic Powder, Xanthan Gum, Natural Smoke Flavor, Grill Flavor (from Sunflower Oil)], Grill Seasoning [maltodextrin, Salt, Hydrolyzed Soy Protein, Mustard, Grill Flavor (from Sunflower Oil), Onion Powder, Garlic Powder, Spice, Caramel Color, Natural Flavor (including Smoke Flavor)], Sodium Phosphates, Salt), Buffalo Sauce (cayenne Pepper Sauce (aged Red Peppers, Vinegar, Salt, Xanthan Gum, Garlic Powder), Water, Margarine (soybean and Hydrogenated Soybean Oils, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural & Artificial Flavor, Beta-Carotene [color], Vitamin a Palmitate), Contains Less than 2% of Calcium Disodium Edta (to Protect Flavor), Chili Pepper, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Paprika, Salt, Sodium Alginate, Sodium Benzoate (preservative), Sugar, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Grilled Chicken Breast and Crunchy Cauliflower Crumbles in a Spicy, Creamy Buffalo Style Sauce, Buffalo Chicken with Cauliflower contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grilled Chicken Breast and Crunchy Cauliflower Crumbles in a Spicy, Creamy Buffalo Style Sauce, Buffalo Chicken with Cauliflower accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 43.1% of the calories.

How long would it take to burn off the 179.3 calories in Grilled Chicken Breast and Crunchy Cauliflower Crumbles in a Spicy, Creamy Buffalo Style Sauce, Buffalo Chicken with Cauliflower? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.