🧪 Nutrition Facts
- Calories 127.4
- Total Fat 4.2 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 83.4 mg
- Potassium 31.4 mg
- Total Carbohydrate 20.7 g
- Dietary Fiber 1.4 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 188.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Annie's Orgnc Frnds Bnygrhms contains 127.4 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.7g per serving (64.5% of calories). It provides a noteworthy 188.7mg of calcium (15% DV), contributing to bone and dental health.
📝 Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Corn Flour, Organic Invert Cane Syrup, Organic Chocolate Cookie Bits (organic Wheat Flour, Organic Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda),organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Natural Flavor, Organic Semi-Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) to Protect Flavor.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annie's Orgnc Frnds Bnygrhms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annie's Orgnc Frnds Bnygrhms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127.4 kcal | 6.4% |
| Total Fat | 4.2 g | 5% |
| Saturated Fat | 0.6 g | 3% |
| Sodium | 83.4 mg | 4% |
| Total Carbohydrate | 20.7 g | 8% |
| Dietary Fiber | 1.4 g | 5% |
| Protein | 2.0 g | 4% |
| Calcium | 188.7 mg | 15% |
| Iron | 0.6 mg | 3% |
| Potassium | 31.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Annie's Orgnc Frnds Bnygrhms accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 127.4 calories in Annie's Orgnc Frnds Bnygrhms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.6 min |
| Walking: 17 minutes per mile | 22.0 min |
| Cycling (Low Intensity) | 13.9 min |
| HIIT | 11.8 min |
| Stationary Bike (High Intensity) | 9.0 min |
Find more information on calories burned doing popular exercises.
