Calories in Annie's Organic Buttery Rich Classic, Baked Snack Cracker

📏 Serving Size: 12 Crackers (30g) (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 143.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Annie's Organic Buttery Rich Classic, Baked Snack Cracker contains 143.0 calories per serving (12 Crackers (30g) (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories), with a good 2.0g of dietary fiber.

📝 Ingredients

Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Salt, Organic Cane Sugar, Organic Butter, Yeast, Organic Barley Malt Extract, Baking Soda, Organic Nonfat Milk, Mixed Tocopherols (vitamin E) to Protect Flavor, Organic Annatto (for Color), Enzymes.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Annie's Organic Buttery Rich Classic, Baked Snack Cracker. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Annie's Organic Buttery Rich Classic, Baked Snack Cracker contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories143.0 kcal7.1%
Total Fat7.0 g9%
Saturated Fat1.0 g5%
Sodium260.1 mg11%
Total Carbohydrate18.0 g7%
Dietary Fiber2.0 g7%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Annie's Organic Buttery Rich Classic, Baked Snack Cracker accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Fat 44.1%
Carbs 50.4%
Fat 44.1% Carbs 50.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 143.0 calories in Annie's Organic Buttery Rich Classic, Baked Snack Cracker? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.8 min
Walking: 17 minutes per mile 24.7 min
Cycling (Low Intensity) 15.6 min
HIIT 13.2 min
Push-ups 13.2 min

Find more information on calories burned doing popular exercises.

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