🧪 Nutrition Facts
- Calories 199.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.1 mg
- Sodium 409.9 mg
- Potassium 100.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (84.0g)), Ann 3 Chse Mini Pza Bagels 9ct is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (51.6% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Bagel Half: (organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Sea Salt, Yeast, Organic Expeller-Pressed Sunflower Oil, Organic Potato Starch, Organic White Distilled Vinegar). Sauce: Water, Organic Tomato Paste, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano) Topping: Organic Low-Moisture Part-Skim Mozzarella Cheese (organic Pasteurized Part-Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Rice Flour.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ann 3 Chse Mini Pza Bagels 9ct. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Ann 3 Chse Mini Pza Bagels 9ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 409.9 mg | 18% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Calcium | 150.4 mg | 12% |
| Iron | 1.0 mg | 6% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ann 3 Chse Mini Pza Bagels 9ct accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Ann 3 Chse Mini Pza Bagels 9ct? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Baseball | 37.5 min |
Find more information on calories burned doing popular exercises.
