🧪 Nutrition Facts
- Calories 79.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 114.8 mg
- Sodium 690.2 mg
- Potassium 299.6 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fz Shrimp Ring 14 Oz contains 79.8 calories per serving (1 Serving (140.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (62.7% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 690.2mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative). Cocktail Sauce: Water, Tomato Paste, Liquid Sucrose, Horseradish (fresh Horseradish, Salt, Vinegar, Mustard Oil), Distilled Vinegar (water, Acetic Acid), Premix (salt, Tapioca Starch, Mustard Powder, Xanthan Gum, Soybean Oil, Lemon Juice Concentrate, Caramel Color, Mustard Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Fz Shrimp Ring 14 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.8 kcal | 4% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 114.8 mg | 38% |
| Sodium | 690.2 mg | 30% ⚠️ |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 12.0 g | 24% |
| Calcium | 44.8 mg | 3% |
| Iron | 0.8 mg | 4% |
| Potassium | 299.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fz Shrimp Ring 14 Oz accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.8 calories in Fz Shrimp Ring 14 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Walking: 19 minutes per mile | 15.9 min |
Find more information on calories burned doing popular exercises.
