Calories in Naked Pure Fruit Strawberry Banana Juice Smoothie 10 Fluid Ounce Plastic Bottle

📏 Serving Size: 300.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 162.0
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 6.0 mg
  • Potassium 2322.0 mg
  • Total Carbohydrate 39.6 g
  • Dietary Fiber 4.2 g
  • Sugars 28.4 g
  • Protein 1.5 g
Vitamins & Minerals
  • Vitamin A 135.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 102.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 162.0 calories per serving (300.0ml), Naked Pure Fruit Strawberry Banana Juice Smoothie 10 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.6g per serving (94.9% of calories), with a good 4.2g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Strawberry Puree, Apple Juice, Banana Puree, Orange Juice, Natural Flavors.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naked Pure Fruit Strawberry Banana Juice Smoothie 10 Fluid Ounce Plastic Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Naked Pure Fruit Strawberry Banana Juice Smoothie 10 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Naked Pure Fruit Strawberry Banana Juice Smoothie 10 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories162.0 kcal8.1%
Total Fat0.3 g0%
Saturated Fat0.1 g0%
Sodium6.0 mg0%
Total Carbohydrate39.6 g14%
Dietary Fiber4.2 g15%
Protein1.5 g3%
Vitamin C102.0 mg113%
Calcium27.0 mg2%
Iron0.4 mg2%
Potassium2322.0 mg49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Naked Pure Fruit Strawberry Banana Juice Smoothie 10 Fluid Ounce Plastic Bottle accounts for 8.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.9% of the calories.

Carbs 94.9%
Fat 1.5% Carbs 94.9% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 162.0 calories in Naked Pure Fruit Strawberry Banana Juice Smoothie 10 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.2 min
Walking: 17 minutes per mile 28.0 min
Cycling (Low Intensity) 17.7 min
HIIT 15.0 min
Raking Leaves 31.6 min

Find more information on calories burned doing popular exercises.

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