🧪 Nutrition Facts
- Calories 52.8
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.4 mg
- Potassium 64.8 mg
- Total Carbohydrate 11.4 g
- Dietary Fiber 0.0 g
- Sugars 10.5 g
- Protein 0.7 g
- Vitamin A 62.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 129.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 388.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 19.2 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle contains 52.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.4g per serving (92% of calories), of which 10.5g are sugars. It provides a noteworthy 388.8mg of calcium (30% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Not from Concentrate Pasteurized Orange Juice, Orange Juice Concentrate, Malic Acid, Citric Acid, Potassium Citrate, Calcium Hydroxide, Natural Flavor, Magnesium Phosphate, Ascorbic Acid (vitamin C), Beta-Carotene, Purified Stevia Leaf Extract, Tocopherols (vitamin E), Gellan Gum, Niacinamide (vitamin B3), Thiamin Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2) and Vitamin D3.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Vitamin D3, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.8 kcal | 2.6% |
| Total Fat | 0.1 g | 0% |
| Sodium | 2.4 mg | 0% |
| Total Carbohydrate | 11.4 g | 4% |
| Total Sugars | 10.5 g | 21% |
| Protein | 0.7 g | 1% |
| Vitamin A | 62.4 IU | 1% |
| Vitamin C | 129.1 mg | 143% ⭐ |
| Riboflavin (B-2) | 0.09 mg | 7% |
| Niacin (B-3) | 0.8 mg | 5% |
| Vitamin B-6 | 0.09 mg | 5% |
| Calcium | 388.8 mg | 30% ✅ |
| Iron | 0.4 mg | 2% |
| Potassium | 64.8 mg | 1% |
| Magnesium | 19.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 52.8 calories in Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.0 min |
| Walking: 17 minutes per mile | 9.1 min |
| Cycling (Low Intensity) | 5.8 min |
| HIIT | 4.9 min |
| Raking Leaves | 10.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle
Is Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle good for weight loss?
At about 53 calories per 8-ounce serving, this juice can fit into a weight loss plan if portion-controlled, though whole fruit would provide more fiber and satiety. The 10.5g of sugar per serving is relatively moderate for juice but still contributes meaningful calories without the fullness that fiber-rich whole foods provide.
Is Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle a good snack for kids?
Yes, this is a good option for kids since it's lower in sugar than many fruit juices and provides beneficial vitamins like C and D. The added calcium and vitamin D support bone development, making it a more nutrient-dense choice than standard orange juice.
What vitamins or minerals stand out in Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle?
Vitamin C stands out with 129.1mg per serving—exceeding the daily value for most people. The juice is also fortified with calcium and vitamin D, making it particularly valuable for bone health, along with B vitamins and vitamin E.
What diets does Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle suit?
This juice works well for vegetarian, vegan, and gluten-free diets. It's also suitable for keto or low-carb approaches if consumed in very small portions, though the 11.4g carbs per serving makes it better suited to standard or moderate-carb eating patterns.
What does Tropicana Trop50 Nopulp Calcium & Vitamin D Orange Juice 89 Fluid Ounce Plastic Bottle pair well with for a balanced meal?
Pair this juice with protein-rich breakfast foods like eggs, yogurt, or oatmeal to create a more balanced meal that slows sugar absorption. It also complements whole grain toast or a breakfast smoothie with nut butter.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
