Calories in Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box

With 150.2 calories per serving (1 Serving (35.0g)), Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (67.3% of calories), of which 11.0g are sugars.

Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey and Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel and Palm Oil, Whey Protein Concentrated, Dried Yogurt (heat-Treated After Culturing) [cultured Nonfat Dry Milk, Lactic Acid, Citric Acid], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Corn Syrup, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Vegetable Shortening (canola Oil, Palm and Palm Kernel Oils), Corn Flakes (milled Corn, Sugar, Salt, Malted Barley Extract), Whey Mineral Concentrate, Oat Flour, Rice Flour, Corn Syrup Solids, Sorbitol, Salt, Sugar, Modified Food Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Bht (a Preservative), Citric Acid, Water. Contains Wheat, Coconut, Milk and Soy Ingredients. May Contain Traces of Peanut and Other Tree Nuts.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.

How long would it take to burn off the 150.2 calories in Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.